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📥 Instant delivery
💻 Mac & PC
🔄 30-day guarantee
📊 Macro & Calorie Tracker
$12.00
Stop guessing if you're hitting your nutrition goals. Log every meal, track every macro, and see your weekly averages — all in one clean spreadsheet.
✅ WHAT'S INCLUDED • 7-day food log with calories, protein, carbs, fat & fiber per meal • Daily totals with vs. Goal comparison so you know exactly where you stand • Weekly Summary tab with daily breakdown and weekly averages • Set your own custom daily goals for every macro
📥 INSTANT DOWNLOAD — works with Microsoft Excel (Mac & PC)
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Secure checkout via Shopify. Instant digital delivery to your email. No subscription — yours forever. Questions? Email us
How Delivery Works
After purchase Shopify emails you a download link for your Microsoft Excel (.xlsx) file. Open it directly in Excel on Mac or PC — no extra software needed.
Common Questions
Everything you need
to know
What format are the templates in?
All Excel templates are delivered as .xlsx files — the standard Microsoft Excel format. They work with any version of Microsoft Excel on Mac or PC. The Content Vault is delivered as a PDF.
Do I need Microsoft Excel?
Yes — Excel templates require Microsoft Excel. They are not compatible with Google Sheets as some advanced formulas and features are Excel-specific. Microsoft Excel is available as part of Microsoft 365 from $6.99/month.
Is there a subscription fee?
Never. You pay once and the template is yours forever. No recurring charges, no membership required, no software subscription of any kind.
When will I receive my download?
Instantly. As soon as your payment is confirmed, Shopify automatically sends a download link to your email. The whole process takes under 60 seconds. Check your spam folder if you don't see it.
Can I use this on a Mac?
Yes. All Excel templates are tested and fully compatible with Microsoft Excel for Mac.
What is your refund policy?
We offer a 30-day satisfaction guarantee. If the template doesn't work as described, contact us at komodo.media@outlook.com and we'll fix the issue or issue a full refund — no questions asked.