{"product_id":"🏋️-workout-log-progress-tracker","title":"🏋️ Workout Log \u0026 Progress Tracker","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe only way to get stronger is to track your lifts. Log every exercise, every set, every rep — and watch your volume climb week after week.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e✅ WHAT'S INCLUDED • Exercise log with sets, reps, weight \u0026amp; auto-calculated volume • Weekly workout planner with muscle group assignments • Fitness goal tracker — current vs. target for key lifts • Monthly summary tab to track consistency over the year\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e📥 INSTANT DOWNLOAD — works with Microsoft Excel (Mac \u0026amp; PC)\u003c\/p\u003e","brand":"Komodo Media","offers":[{"title":"Default Title","offer_id":47725107609738,"sku":null,"price":14.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/6100\/0330\/files\/cover_wellness_workout_log.png?v=1772056702","url":"https:\/\/komodomedia.net\/products\/%f0%9f%8f%8b%ef%b8%8f-workout-log-progress-tracker","provider":"Komodo Media","version":"1.0","type":"link"}